just breathe

not having as much trouble breathing today. However, I'm not in a real chatty mood. I just feel like being alone. Yet I couldn't help but write a little about breathing....

Breathe

Sometimes

You just want

Permission

To breathe

You can’t explain

Why you feel

Like you do

You just do

“Can you just

let me feel

the way I feel?”

Even if

it scares you?

I’ll live

I’m not a danger

To myself

I don’t want

To be a danger

To anyone

I just want to breathe

Calmly

Breathe

In

Out

To hear the sound

Of my own lungs

I just need some space

Sometimes

I know

I’m not very big

Yet

Sometimes

I need to get lost

In a space

That’s bigger

Than me

Sometimes

Living in this skin

Is too small

A space for me

Sometimes

…

Sometimes

Getting lost

Is the best way

To be found

To just sit

& breathe

Seems simple

It isn’t always

by b.e. noll

sometimes we just need to take some time..... just sit.... & breathe... guess that's me tonight. 

I've always liked this song. Today's a good day to post it....

U2 - MLK

May His grace drip from your fingers,

B