Friday, February 28, 2014

a poem


Just breathe

Don’t worry
About the sky
That might be falling soon
Don’t let
What others think
Ruin
Or hide
Who you are
Don’t let
The stress of the day
Ruin the night
Too
Just
Breathe
Find
Whatever it is
That unwinds you
Find things
That cause you to be
Swallowed up in
Peace
Grace
Love
Make sure
You have time
At least weekly
To do those things
So they can help your
 Body
Mind
Spirit
To
Just
Breathe
You don’t have to
Become what others want
You need to be around
Those who will love you
For you
As you
Those who only need you
To
Be
And breathe
By b.e. noll
[thanks Mom]

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